SRI CHINMOY SPEAKS ABOUT MEDITATION FOR BEGINNERS

In this excerpt from an interview with Kevin McCabe on Westchester Newsline in the early 1990s, Sri Chinmoy explains about silencing the mind, how to get started with meditation and how to bring light to the mind from the heart.


SRI CHINMOY SPEAKS ABOUT VARIOUS ASPECTS OF MEDITATION

Sri Chinmoy speaks about various aspects of meditation including correct posture, deep and slow breathing, meditating with the eyes open, visualising a flower in the heart and simple techniques for stilling the mind.


SRI CHINMOY ON THE ABC'S OF MEDITATION

In this collage of meditation, aphorisms and answers to questions, we are invited to meditate with spiritual teacher Sri Chinmoy. While he meditates in silence, various meditation basics are explained. Breathing, eyes half-open, keeping the mind free of thoughts, flowers, etc. We can then join the meditation by trying to make our mind empty of thoughts for as long as possible. It is very useful to focus your half-open eyes on Sri Chinmoy's meditative trance as that will help to keep your mind from wandering.


MEDITATION BASICS WITH SRI CHINMOY

In this video, Sri Chinmoy explains the basics of meditation including posture, closed versus open eyes, correct breathing and more. He also recommends some visualisation exercises for before starting meditation, such as offering goodwill to humanity.


MEDITATION Q&A WITH SRI CHINMOY

Dr. Russell Barber, a former WNBC-TV religion editor, producer and host, asks Sri Chinmoy questions about meditation, world peace and related topics during an interview in the 1970s.


SRI CHINMOY ON THE MIND AND THE HEART

Sri Chinmoy speaks about the differences between meditation in the mind and meditation in the spiritual heart.


SRI CHINMOY ON THE ROLE OF THE HEART

In this excerpt from an interview at the University of Vermont in the 1970's, Sri Chinmoy describes how living in the spiritual heart can make a positive difference in daily life and is a key factor in fostering peace and oneness in the world.


SRI CHINMOY SPEAKS ON THE VALUE OF MEDITATION

This video clip contains excerpts from various interviews. In them Sri Chinmoy comments on the value of meditation, on what time of the day we should meditate, if a teacher is absolutely necessary, increasing capacities through meditation and other topics.


SRI CHINMOY SPEAKS ON PRAYER AND MEDITATION

During interviews and lectures in various places around the world, Sri Chinmoy speaks about the relationship between prayer and meditation.


SRI CHINMOY MEDITATING WITH FLUTE MUSIC

Sri Chinmoy offers a silent meditation during a function in New York.


SILENT MEDITATION WITH SRI CHINMOY

A five minute video clip of Sri Chinmoy meditating in silence.